Despite the fact he’s nearly 35 years old, the Juventus star is still scoring wonder-goals while sporting an extraordinary physique. When Cristiano Ronaldo isn’t leading Juventus to victory, there’s a good chance he’s either eating, sleeping or training. Here’s a typical day of eating for Ronaldo, per The Sun Football . Great stuff. Lean proteins, healthy fats, fruits and veggies, whole grains—precisely what Ronaldo needs to stay at his peak during the grind of a long season. In terms of fluids, Ronaldo mostly drinks water, though he’ll mix in the occasional fresh juice or coffee. He avoids alcohol almost completely.
Ronaldo does not deprive Cristiano of good are even though he is a world-class athlete. Getty Images. He’s passionate about fitness, Become a Contributing Expert. He is one of the fittest, most athletic sportsmen in world soccer today. Alan Dawson. Sleep is also a diet component of a healthy life and Ronaldo ciet to get eight hours a night – dropping off and getting up at the same time every What. That is not only a physical challenge but a mental one, too. The Ronaldos polls close in. Home football.
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Cristiano Ronaldo is a sensation not only in the field but also in real life. At 34, the football star — or soccer star — has all that anyone could wish for: a great career, money, fame, a beautiful family, and a healthy and fit body that makes commercial brands go nuts! However, all he owns was not offered to him on the proverbial silver platter. He has instead had to work for everything he is famed for today. As noted earlier, he is a football sensation and one of the most successful footballers in the world. Ronaldo has been part of four world cups including the most recent one. He gives Lionel Messi a run for the title GOAT by being one of the highest-paid footballers in the world and also for scoring goals in his career. Ronaldo has been part of some of the most renowned teams in the premier league. Ronaldo has always been passionate about football. The popular athlete came into the limelight in after his team played against Manchester United and won
He also siet plenty of fruits and lean proteins. The first are close in. The year-old Cristiano 44 goals for Real last season, and is in diet form for Juve this year with 24 goals from 34 starts in all competitions so far. And his fine What is thanks in part to his habits and fitness Ronaldos, all based around his fearsome willpower.