If you’re still confused, think of it this way: Every day, you consume new calories and your body must decide what to do with those calories. Any questions? In one case study, researchers followed a year old male bodybuilder as he prepared for a contest. Skipping Cardio. Many women find that eating mindfully and choosing… Read More »
Ann Intern Med. There are several indications that a well-formulated ketogenic diabetes, based on real, whole foods, can be sustained over the long term. A person can manage the condition by with a healthful diet and maintaining a healthy body weight. AC analyzed the xiabetes records. In this single-arm, 4-month diet witu, two LCKD resulted… Read More »
Cool down and nourish your bodies with essential vitamins and nutrients by eating kidney-friendly fruits this summer! Click image to learn more kidney-friendly ways to dispel heat. Even when on a renal diet, fruits are vital in nourishing your body this summer. Click image for kidney-friendly diet tips to cool down this summer with the… Read More »
Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner. The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm… Read More »