Beer is a problem on keto. Diet Doctor will not benefit from your purchases. The information we provide at DietDoctor. Carbs are great keto managing that tipsy feeling. However, skipping have carbs can have an adverse effect on your alcohol tolerance and ability to stave off a killer hangover. Drinking while following a keto diet… Read More »
Following the keto diet? Read this before you pour that glass of wine. Most people who follow the diet limit their carb consumption to between 20 and 50 grams per day. This dramatic carb reduction forces your body into ketosis, or makes your body rely on fats for its main energy instead of glucose. Examples… Read More »
Diet or no diet, sometimes you just need a glass of vino—and low-sugar, low-carb wine options make it a bit healthier to imbibe. Doctors say moderate alcohol consumption for women, that’s one drink per day can increase your HDL good cholesterol, and studies have shown that people who consume several drinks a week actually live… Read More »