Tag Archives: weight

Do diet sodas make you gain weight

Back to Food and diet. The question is prompted by the results of a large US study involving more than 23, US adults. This brought their total daily calorie intake up to the level of overweight and obese people who consumed sugar-sweetened drinks. The researchers offer a number of interesting hypotheses about why this may… Read More »

How to lose weight with diet and exercise

If you want, you can measure more areas: around the buttocks, the chest, the arms, legs, etc. Centers for Disease Control and Prevention. A review of multiple high-quality studies has confirmed that following a very-low-carb, high-fat ketogenic diet can significantly decrease appetite and promote natural weight loss. Once you develop new habits it becomes easier… Read More »