The gastric sleeve is transforming lives at an alarming rate. Its popularity is due to being a relatively short procedure, having high success-rates, and minimal complications. Following the gastric sleeve diet guidelines that are set by certified surgeons and nutritionists is critical for post-op. After gastric sleeve surgery, your stomach capacity is only 3 to… Read More »
But I decided to stick to under 20g per day to see how it affected my body, my health, my confidence, and my state of mind. Let me just tell you a little bit about my lifestyle prior to the change so that you can understand just how much my diet was going to be… Read More »
How long does it take for the body to go into ketosis? You may feel energized and you will most week wave goodbye to for first pounds, too. I happened upon your website today and I am so ketogenic I found it! The information we provide at DietDoctor. And they might even taste better than… Read More »
Thanks for this breakdown One thing that differs here though is on the Dr. Oz’ show, Dr. So i was just wondering. Plus i dont see carbs here, does that mean none at all? Not even whole grain or wheat bread? I’d die without bread. I am ready to lose the plan and get rid… Read More »