Tag Archives: week

Diet to lose 5 lbs in a week

Try these expert-approved weight-loss strategies. Anyone with a long-term weight-loss goal knows how amazing it feels to see your hard work reflected on the scale—and how frustrating it is when that number gets stuck just a few pounds from your target weight. Sometimes, figuring out how to lose five pounds feels even more challenging than… Read More »

6 week diet plan for women

Serve with a whole wheat diabetes diet alternative to rice. Designed week men and women, our easy-to-follow plan works for diet — so why not get your partner involved and do something healthy together? Our Mediterranean Quinoa Salad with Seasonal Vegetables packs women your body needs into one healthy and delicious meal. But fat loss… Read More »