Nutrition Diets Healthy Diet. Mustard greens, cabbage posite cauliflower can interfere with thyroid function, while Brussels sprouts, alfalfa sprouts, shiitake for and dite olives can irritate the digestive tract or worsen blood O hypersensitivity problems. Early humans with type O blood lived a hunter-gatherer lifestyle. On the flip side, type Os should not eat certain… Read More »
Cows make the protein casein A-1 in their milk. During digestion, casein A-1 turns into a protein like lectin beta-casomorphin. Levels of zinc and magnesium key elements that prevent diabetes have been depleted in the soil. After eliminating all grains, pseudo-grains, and legumes, Dr. Nerve cells need insulin to admit glucose through their cell membranes.… Read More »
Dessert doesn’t have to be a bad word for those with diabetes. As long as you steer clear of treats with OTT sugar and carb contents, dessert can be part of a healthy eating regimen. Get your fix with the following recipes that keep the carb count tight and right while still satisfying your sweet… Read More »
Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. But you do need to pay attention to some of your food choices—most notably the carbohydrates you eat. While following a Mediterranean or other heart-healthy diet can… Read More »