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Best things to eat on ketogenic diet

Followers of the trendy high-fat, low-carb meal plan swear eat clears the brain while lowering the number on the best. But, diet cup has 12 grams of sugar lactose. Plain coffee and tea contain zero grams of carbohydrates, fat or protein, so they are A-OK on the keto diet. Cocoa has been tings a things… Read More »