Whole food plant based diet sweeteners
Effects of aspartame-, monk fruit-, stevia- and sucrose-sweetened beverages on postprandial glucose, insulin and energy intake. Take into account the inevitable bumps and hurdles along the way. Molasses — Molasses is the by-product of refined sugar cane. Related Articles. Unlike monk fruit and stevia, they do, with one exception, affect blood sugar levels, although less… Read More »