Frozen dinners or side dishes with salt. Using healthy foods, these sodium menus show how easy it is to enjoy your 1500 Campbell products as part of a healthy eating plan. Trans fats. Restaurant Dining Tips Choose a restaurant that will prepare items to your request and substitute items. Low in egg sodium mixture; cook… Read More »
And if this happens, you may not feel your best. Be more liberal with the salt shaker at mealtimes. If needed, especially the first week, have cups of bouillon or broth daily. Learn more Magnesium Symptoms 5 Muscle cramping or twitching at night or after exercise Course of action Eat seeds like hemp, pumpkin and… Read More »
Most people eat much more sodium salt than they need. This can lead to health problems like high blood pressure. To lower the amount of sodium in your diet, follow these tips when you go food shopping. Take the list below with you the next time you go food shopping to help you choose foods… Read More »