Tag Archives: smoothie

Spinach Berry Smoothie

This Spinach Berry Smoothie is all about the science of supporting a healthy gut!  We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »

Ginger Strawberry Smoothie

Try this refreshing Ginger Strawberry Smoothie for a flavorful and healthy twist on a traditional strawberry smoothie. Strawberries scream summer — they’re sweet, in season, and rich in vitamin C, an antioxidant we know helps our bodies reduce inflammation, improve immune function, and boosts collagen production — hello beauty food! Busy mornings are no excuse to… Read More »

21 day smoothie diet pdf

Then you can start reading Kindle books on your smartphone, tablet, or computer – no Kindle device required. Transform Your Health with One Simple, Delicious Daily Smoothie We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine… Read More »