Low carb is a life saving diet for many people with diabetes. A common misconception is that we need lots of protein 30 grams at breakfast alone?! Save it for your cheat day. Nov 4. That is, until I started losing weight. So perhaps try a cleanse to wash out any parasites, yeast, or bad… Read More »
How long did you go on SCD before you stopped due to the migraines? For the west, the spleen has a function of defence and gather all the old erythrocytes. I love this way of eating. However, the intervention itself has not been tested in scientific trials. Thank you so much for sharing your experiments… Read More »
You see, on a low-carb or keto diet, not all dairy products are equal. The graphic below shows how many carbs different dairy products contain. The numbers are per grams 3. Dairy products are foods or beverages that are made from the milk of mammals. However, in some cultures, goat and sheep dairy are also… Read More »