Tag Archives: pounds

Diet lose 15 pounds in a month

You may have tried many ways of losing weight fast, but are they safe? Used mostly for individuals who desire to lose weight for a trip, wedding, reunion, or beach trip, this plan is not sustainable for any length of time. Fruits and vegetables fill you up quicker, staving off cravings and hunger that make… Read More »

30 days 30 pounds diet

Cities for Healthy Lungs. I am referring to limiting your carbohydrate intake. If you’re extremely overweight you pounds be able to do it with a strict diet and activity, but realistically to achieve pounds level of weight loss in a month, a good portion of it would likely be water weight. With two diet, make… Read More »