Tag Archives: plant-based

Brain fog on a whole food plant-based diet

This impulse came from a well-intentioned place — I had educated myself on factory farming, CAFOS or concentrated animal feeding operations, where animals live in deplorable conditions, and the damage that eating animals causes our health and environment. Bok choy is particularly rich in many of the B vitamins discussed above, including B6 and B9.… Read More »

Eating a plant-based diet

It is a close comparison for him although he works in a more corporate environment. Human nutritions and healthy diets. Vegetarians Vegans Fictional characters Vegetarian festivals Vegetarian organizations Vegetarian restaurants List of vegan media. Carbs, protein, and fat, otherwise known as macronutrients, or “macros,” make up the majority of any diet. While they can be… Read More »