Heralded for its long list of health benefits, the Paleo Diet has made its way into the mainstream over the past few years thanks to numerous best-selling books and TV celebrities such as My Kitchen Rules chef Pete Evans spreading the word about Paleo. Pete’s book Family Food has enjoyed much success, and Paleo based… Read More »
May 15, Arguments for a more-complex understanding of the evolution of human nutritional needs include the following. Special Reports. Show references Tarantino G, et al. Healthy Lifestyle Nutrition and healthy eating. Science-Based Medicine. The same goes for dairy, which may not have been accessible to Paleolithic humans, and legumes, which many proponents of the diet… Read More »
The Paleo diet differs from other nutritional diets because of higher intake of healthy fats than carbohydrates. This is a great post. Nandhini priya. When we adopt a new dietary approach, most of us do so because it sounds good in theory, or makes our conscience feel better, and then we assume or hope or… Read More »
We’ve consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. We strive to only recommend products that adhere to our philosophy of eating better while still enjoying what you… Read More »