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Both treatments led to changes in dietary composition, and reductions in Saturated Fat and increases in Fibre were experienced by both groups. Many studies have linked high triglycerides to increased risk for CVD, heart attacks and stroke. Your email only if you want to be contacted back. Be respectful and help out our staff and… Read More »
Use these healthy dinner ideas and delicious foods to kick start your clean eating plan. Join Fit Rise Today. Fall is here. The kids are back in school and the stores are selling Halloween decorations. Best of all, your favorite coffee store is back to selling pumpkin spice. Yum, right? Actually — no. As much… Read More »