Tag Archives: mediterranean

Can you eat sun chips on mediterranean diet

Escape to the Mediterranean coast with one of the most popular—and good for you—diets. The Mediterranean diet will have you eating like a Greek with its emphasis on fresh produce, fish, whole grains, and healthy fats. Ranked the best diet of , the Mediterranean diet has been shown to improve longevity and decrease risk of… Read More »

Mediterranean diet split pea

Check the pot from time to time and if necessary add enough water to almost cover the peas. Stir to combine, cover pan and bring to a boil over high heat. Folic Acid Requirements It is now well established that folic acid, also known as folate, is essential for production of blood cells and for… Read More »