Top a slice with cream cheese and strawberries, apple slices and melted cheddar cheese or hummus and cilantro to get the calories and protein up enough to make it a filling breakfast. Make a gut-friendly brunch with scrambled eggs and kimchi served on toasted wholemeal bread. Low-carb banana waffles. Cloud bread, the lighter-than-air bread used… Read More »
Save my name, email, and website in this browser for the next time I comment. This sauce is amazingly rich and luscious. Do any of your books come in hard copies? It’s not too good to be true—ground beef is totally keto-approved! Freeze these for quick weeknight snacks or easy, lazy dinners. This is a… Read More »
Keto hamburger patties with creamy tomato sauce and fried cabbage. I’ll eat any salad with cheese and bacon. Research has demonstrated that adopting this low-carb, high-fat diet can promote fat loss and even improve certain conditions such as type 2 diabetes and cognitive decline 1, 2. When you don’t feel like cooking, throw this together.… Read More »