Tag Archives: magnesium

Keto diet low magnesium

Magnesium functions as a co-factor for numerous enzymatic reactions and is vital for many physiological functions. Some functions of magnesium include the following. Yes, magnesium is one of the main electrolytes that your body needs. Electrolytes are minerals that conduct electricity and dissociate into ions when placed in a solution. Other common electrolytes include sodium,… Read More »