Tag Archives: intermittent

Intermittent diet 3 weeks

About a year and a half ago, I set out to lose nearly two decades of weight I had put on thanks to desk jobs, poor eating, and an out-of-control soda addiction. At 5 feet 10 inches tall and pounds lb, I was looking to get to a goal weight of lb, which is closer… Read More »

What is an intermittent diet

However, there may be reason to bring some whole grains and dietary fiber back into your diet, if this helps your morning fasted glucose levels to lower. I have been stable for quite awhile now! In normal amounts. If you are concerned, you can always talk to your physician. Harvard School of Public Health. Sinturel… Read More »