Close Share options. Frittatas are quick and easy to make, and people can enjoy experimenting with a range of flavors. This is a versatile snack because people can mix different types of nuts and seeds together depending on their prefrences. Thank you, Ava. An added bonus-eating foods lower on the glycemic index may help reduce… Read More »
Rating details. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. Removing these foods from your diet is the best place to start and can make a huge difference in… Read More »
Reducing inflammation can be as important to weight loss as diet and activity. Gaining weight, or the inability to shed excess pounds, is often a red flag that there is underlying low-grade inflammation in the body. And on the flip side, even the most disciplined eating and exercise habits are often ineffective when inflammation is… Read More »