12 hour fasting diet breastfeeding
Updated: May I am a fan of intermittent fasting. You may be surprised to hear this. After all, I am a Registered Dietitian, and as a licensed health professional, I don’t do fad diets. I recommend what’s good for you and what’s evidence-based. But, guess what? I don’t consider intermittent fasting a fad diet. Ultimately,… Read More »