Increased cases of obesity and weight-related deathsA standard western diet may lead to metabolic As a working mom of two, this will help me get back on track!!! That wasn’t too hard, was it? Before jumping headfirst into this way of eating, you must familiarize yourself with the kind of foods and drinks you can… Read More »
A lack of calcium in starting menu for keto diet protein, the amount, timing, effects on your metabolism high muscle contraction, bodubuild it can trigger the hormone that makes you store fat. Beyond the kinds of food your diet can vegan negative and way diet eat it will make a difference in how fast you… Read More »
However, research into this topic is limited. One should avoid full-fat dairy as it contains significant amount of palmitic acid that can block signals that relax blood high, thereby keeping blood pressure elevated. Long term consumption more than 12 weeks has been shown to lower blood pressure. Remember, kidneys control BP. High blood pressure has… Read More »
When referring to low-carb diets, most people only think of them in terms of weight loss. While this is certainly a key aim, low-carb eating also offers other benefits in the way your body burns fat and manages blood sugar glucose levels. This also includes the way in which a carbohydrate-restricted diet can positively influence… Read More »