Tag Archives: good

Is coconut water good for diet

What is coconut water and what’s behind the hype? It contains more potassium mg in a cup than a banana, which is another rich source of this nutrient. Here’s The Answer. If someone enjoys the flavor of coconut water and drinking it helps them consume more fluid throughout the day, it is reasonable to include… Read More »

Are sausages good for keto diet

Whether it’s chorizo in Spain, bratwurst in Germany or Cajun andouille sausages in Louisiana, just about every culture has its own signature sausage. Although sausages can have a lot of nutritional variation, they are traditionally made from some sort of ground protein mixed with fat and spices. This makes them ideal for people following low-carbohydrate… Read More »

Can a good diet help regrow hair

As hair is made of protein, ensuring you have enough protein in your diet is crucial for making hair strong and healthy. If you are not consuming enough protein in your diet, your hair is likely to become dry, brittle and weak. Extremely low protein diets may result in restricted hair growth and even hair… Read More »