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Weight gain from vegan diet

Next Post. What I’m NOT suggesting you to do is go drink a gallon of oil, or eat a bag of sugar every day. Eating delicious plant-based food simply means it’s going to be a hell of a lot easier consuming enough calories. I enjoy being vegan abit more than the way I look so… Read More »

Cutting sugar and bread from diet

The low-carb craze is going strong. Bread is out. Pasta is overrated. And dieters are experimenting with how low their carb intake can go. But grains are anything but all the same. So whether you are cutting out refined grains, whole grains, or carbs in general, the effects can vary widely. When you reduce your… Read More »