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Obesity from low fat diet

Diet R. Fat N. Other mechanisms that may account for improved endothelial function during weight loss on a low-fat from include systemic reductions in inflammation. Clin Chem obesity 18 Weight loss-dependent and -independent effects of moderate calorie restriction on endothelial cell markers die obesity. Received Apr 16; Accepted Jun And the longer you continue on… Read More »

Taking a break from low carb diet

It’s been described as a less restrictive version of the ketogenic diet, but does it have the same risks and benefits? People on a ketogenic diet consume 50 grams or fewer of carbohydrates per day and instead eat higher-than-normal amounts of fat and protein. We checked in with two nutritionists—each with a difference stance on… Read More »