Researchers at the University of Oxford found that cutting meat and dairy products from your diet could reduce an individual’s carbon footprint from food by up to 73 per cent. If everyone stopped eating these foods, they found that global farmland use could be reduced by 75 per cent, an area equivalent to the size… Read More »
Considering the restrictive nature of the keto diet, the potential for adverse effects is high in children and teens. Fossier recommends seven tips: 1. Are Cashews Good for You? Several pieces of research carried out in this regard have also found that teenagers who are overweight or obese are also more likely to experience bullying,… Read More »
People watching their carb intake or those following an autoimmune protocol diet get pretty creative with finding acceptable substitutes for the sweet and starchy foods they may enjoy but need to avoid. A little-known vegetable with some not-so-little potential in this area is chayote squash. Chayote squash Sechium edule is a gourd that belongs to… Read More »