Four foods to remove from your diet
Greek yogurt, in particular, contains protein, and the bacterial cultures in yogurt may aid digestion. Whether it’s the limited availability or a 4-oclock slump, Bealert says people rationalize decadent drinks like this, and those calories can really add up. When it comes to salad dressing, she recommends making homemade vinaigrette with honey mustard, olive oil,… Read More »