Tag Archives: fodmaps

High fodmaps diet foods

Back to Diet. Talk to your doctor about alternative options. Fish sauce is a popular ingredient in many dishes, but if you’re out or don’t like the taste, there are plenty of alternatives. Some health professionals believe it’s too restrictive. This article reviews whether sour cream is keto-friendly. Apples and pears. Are Sugar Alcohols Keto-Friendly?… Read More »