Tag Archives: fast

Nutrients of concern slim fast diet

Since SlimFast launched in the UK 40 years ago our pace of life has dramatically changed. Meal replacements, in the form of a powder shake and a snack bar, each providing kJ, have been used successfully in several weight-loss trials 5 — 8. British Medical Journal. Remember that bitter bile taste after throwing up the… Read More »

How to diy a fast mimicking diet

Modified fasting is an incredibly effective method to benefit from a prolonged fast without going without food. In this post, I am going to show you all the guidelines you need to create your modified fast. I am also going to share my own meal plan to help you get started. Or you may decide… Read More »