Tag Archives: during

Characteristic of vegan diets during pregnancy and lactation

Further information: Human iron metabolism, Iron supplement, and Iron deficiency. Cancer Epidemiol. Levine A. Further information: Rendering food processing. Iodine, Magnesium Vegetarian or vegan diets may result in low iodine intake because the main dietary sources of iodine are meat, fish, and dairy products, but iodine in the salt could avoid the risk of deficiency… Read More »

Low fat diet during pregnancy

Aim for unsaturated fats to make up about 25 percent of your daily calories. Find out what counts as a portion of fruit or vegetables. Try to cut down on saturated fat, and have small amounts of foods rich in unsaturated fat instead, such as vegetable oils. Abstract Research with rodents and nonhuman primates suggests… Read More »