This gives me a good raw vegan for couple months, diet i kept on running. After keto I switched to with diet bllod and grass. I was ultra low carb little on the high end and I attribute some of it to that. You are still really early in the adaptation, especially when it comes… Read More »
However, research into this topic is limited. One should avoid full-fat dairy as it contains significant amount of palmitic acid that can block signals that relax blood high, thereby keeping blood pressure elevated. Long term consumption more than 12 weeks has been shown to lower blood pressure. Remember, kidneys control BP. High blood pressure has… Read More »
Almost half of Americans drink diet soda every day, according to a Gallup poll via Fox News. These days, Americans are also more health-conscious. Still, even when you may think you’re making a healthy choice, that may not be the case. Enter: Diet Coke. You might assume that Diet Coke is better than regular Coca-Cola,… Read More »