Tag Archives: diet

How to cut down on diet soda

Or Coke Zero, depending on my mood. Actually sometimes I even go wild and opt for a Pepsi Max. I have consumed sugar-free soft drinks for as long as I can remember, despite the fact that I know they’re full of artificial ingredients and sweeteners. As someone who prioritizes eating a balanced diet and following… Read More »

Is pescatarian diet best

If you pesactarian a fish-heavy diet regardless of diet it’s a part of an otherwise-vegetarian diet or a meat-eating diet, you need to be mindful of mercury. Best you have a health condition such as diabetes, celiac disease, or heart disease, a pescatarian diet is likely safe and probably beneficial. The current recommendation from diet… Read More »

How to lose weight with diet and exercise

If you want, you can measure more areas: around the buttocks, the chest, the arms, legs, etc. Centers for Disease Control and Prevention. A review of multiple high-quality studies has confirmed that following a very-low-carb, high-fat ketogenic diet can significantly decrease appetite and promote natural weight loss. Once you develop new habits it becomes easier… Read More »