Cities for Healthy Lungs. I am referring to limiting your carbohydrate intake. If you’re extremely overweight you pounds be able to do it with a strict diet and activity, but realistically to achieve pounds level of weight loss in a month, a good portion of it would likely be water weight. With two diet, make… Read More »
If you cheated with high-carb foods and are wondering how long it will take to get back into ketosis, first give yourself a break. Will one cheat day knock you out of ketosis and wreck all your progress? The concern is that it may imply the disease is completely gone, never to return. When following… Read More »
Dan Quibell built a diet empire on eating bacon. In October , Dan Quibell lost almost 20 pounds by eating two pounds of bacon every day. Did Dan lose a bet? Did he hope to shuffle off this mortal coil in one last blaze of bacon glory? Believe it or not, he was trying to… Read More »