Tag Archives: calendar

Paleo diet calendar apps

Habit trackers for water intake and fruit and vegetable consumption, along with a food rating system to encourage healthy habits. Some users appreciate judgements made by the app smiley faces are given for certain foods that the app deems as “healthy”. Lifesum earns the title of best overall for diet apps because it encompasses all… Read More »

31 day keto diet calendar

Daily Totals: 1, calories, 56 g protein, 94 g carbohydrates, 23 g fiber, 71 g fat, 1, mg sodium. I also felt like there was no way I was losing weight—all the fat and dairy I was eating made me feel super bloated in hindsight, I think it was all of the sodium. For even… Read More »