butter – Health Blog

Is kerrygold butter ok for candida diet

Candida loves sugar, processed food and refined carbs. The more of these foods we eat, the more fuel we add for Candida to thrive on. That is their source of fuel. By eliminating sugars of all kinds including fruits initially and most diary except butter and natural yoghurt, you are cutting off their supply source.… Read More »

Nut butter for keto diet

In fact, just one extra tablespoon of peanut butter is approximately an additional 94 calories, which could easily exceed your daily calorie allowance! Nut butters are high in calories. With 17g of fat per serving, this keto nut butter will give you tons of energy while on the keto diet. Peanut butter, scientifically known as… Read More »