Tag Archives: apple

Apple shaped body diet plan

Carry your weight in your midsection? Get Natasha Turner’s tips for tailoring your diet for the most effective weight loss. Slim down your midsection if you carry your weight in your tummy Photo iStock. While I have written about the dangers of belly fat many times, some nutrition and lifestyle tips can work better for… Read More »

Fast metabolism diet apple

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food! Use food as medicine to cook your way healthy in this must have companion to the bestselling diet sensation, The Fast Metabolism Diet. You will find over simple, effective, mouthwatering, family-pleasing recipes designed… Read More »

Does the brat diet have apple juice

What should you eat after a stomach virus, vomiting or diarrhea? The BRAT diet can help you refuel and recover after a stomach-related illness like norovirus. But this diet is helpful for anyone who has nausea, vomiting or diarrhea. Bananas, rice, applesauce and toast are easy to digest, and eating these foods will help you… Read More »