Close Share options. Frittatas are quick and easy to make, and people can enjoy experimenting with a range of flavors. This is a versatile snack because people can mix different types of nuts and seeds together depending on their prefrences. Thank you, Ava. An added bonus-eating foods lower on the glycemic index may help reduce… Read More »
Rating details. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. Removing these foods from your diet is the best place to start and can make a huge difference in… Read More »
Cancer is the leading cause, after heart disease, of death in the United States. We all know someone who has cancer. Subscribe on iTunes. People impacted by cancer often feel helpless. Sometimes doctors recommend radiation or chemotherapy or surgery that can help, but those affected by cancer can do something to fight back too. By… Read More »
Reducing inflammation can be as important to weight loss as diet and activity. Gaining weight, or the inability to shed excess pounds, is often a red flag that there is underlying low-grade inflammation in the body. And on the flip side, even the most disciplined eating and exercise habits are often ineffective when inflammation is… Read More »