Top a slice with cream cheese and strawberries, apple slices and melted cheddar cheese or hummus and cilantro to get the calories and protein up enough to make it a filling breakfast. Make a gut-friendly brunch with scrambled eggs and kimchi served on toasted wholemeal bread. Low-carb banana waffles. Cloud bread, the lighter-than-air bread used in this low carb sandwich, is the perfect low-carb bread substitute for when you need a delicious, comforting slice. Instead, pick up a ramekin and preheat the oven. Get our recipe for Crunchy Breakfast Salad with Eggs. No crust, no problem. Think of these cauliflower hash browns as a flavorful and nutritious vehicle to load up with your favorite breakfast foods. This dish avoids bleached white flour, substituting chestnut and oat flour for a much healthier alternative to the typical fatty flapjacks. So good, you’ll think it’s magic. That’ll give you a hefty dose of calcium and magnesium, as well as a little fiber.
These grain-free cauliflower bagels leave plenty of room for garlicky everything bagel seasoning and traditional bagel toppings like cream cheese and smoked salmon, mashed avocado, ham and cheese and-if you’re not sick of them yet-fried eggs. Check out the 25 Best Carbs for Weight Loss. Simple low-carb breakfast with fried eggs and veggies. Get our recipe for Broccoli-Cheese Eggs in a Mug.
Best-Ever Shakshuka. Low-carb banana blueberry pancake. Learn the 5 whole-grain myths number 3 always makes me giggle. I have an egg cooker that I pop on as I head into the shower, by the time I return, the eggs are cooked. That no-egg breakfast has been a big hit on my blog; I guess a lot of people who eat low-carb get tired of eggs for breakfast! Because breakfast foods are the first thing you put into your body, you might feel pressure to pick the right ones and ensure that your mind and body are ready to take on the day. Missing bread on a low-carb diet? An easy place to start, is to start cutting back on all snacks if you can. What dish would you like to make again and again? Smoked salmon and asparagus frittata. This gutsy one-pot can mostly be prepared in advance – just crack in the eggs at the end. Mushroom brunch.
See why they are so easy and can win over the most ardent carb lover. Spinach and avocado smoothie. If you want to have this on a busy weekday morning, make the hash the night before so all that’s left to do is fry the eggs. Get the recipe from The Baker Mama. He could enjoy last night’s dinner for breakfast? Keto browned butter asparagus with creamy eggs. Browse our other healthy low-carb recipes to find lunch and dinner ideas! With both chia seeds and flax seed, this recipe provides fiber-rich energy.