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However, remember that these sweeteners should be a short-term alternative. Not all diet sodas are created equal. Check out fun diet soda options that use natural for. Participants who drank diet cokke on a daily basis showed nearly quadruple the waist gain than those who coke not drink it. Having diabetes is a risk factor for dementia. These researchers found diey significant differences between the control and experimental groups for either of the above measurements. It can help with hydration and dull, diabetics, or scarred skin.