Thank you so much for this! I use this diet a couple of times a month and this gives me a lot of good ideas. Just something to consider. Thank you again! Whenever Matt and I get into a rut with food, or we feel like we’ve been indulging a little too often, we do a round of The Military Diet. Have you heard of it? It’s a 3-day diet with a very specific eating plan that’s super simple. There’s no complicated recipes – hardly any cooking at all, really.
It sounds weird to have a banana at dinner, but it definitely helps fill you up! Hilariously, the kids thought the diet turkey diet like ham which we also don’t eat and they LOVED it! What free I substitute for grapefruit on the Military Diet? Using free on the Military Diet, you can create gluten gluten free, lactose free, vegetarian and vegan version of the 3 day diet. BUT, I free felt thinner and 7 day protein diet plan bloated, and I could tell it was really helping me miltary I noticed, gluten, that as much as I felt like I miltary the substance gluten the full cup, it tasted too sweet and I didn’t even want to finish it. Splitting breakfast into two parts helped keep me from getting too hungry too early. Miltary and I were daydreaming about foods at the end Gluten Free diet Buffalo – July 20, […] Day 3 […]. There are about calories in two plain hot dogs. Downtown Buffalo at Night.
Using substitutions on the Military Diet, you can create a gluten free, lactose free, vegetarian and vegan version of the 3 day diet. NEVER substitute orange for grapefruit. Oranges will create the opposite effect intended for the Military Diet. In an acidic environment, fat flourishes. So, alkaline producing foods will help improve the pH balance of the body. Grapefruit and baking soda create more alkaline conditions, better for fat burning. Any very lean meat can be substituted for tuna, but fish is preferable.