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In non-diabetic people, the production of ketones is a natural, normal sign of a system that is primed to burn fat instead of sugar for energy. The Science press. We think you might be interested: Everything You Need to Know About Water Fasting Drawbacks Limited Research Even though juice cleanses, liquid fasts and other similar diets are popular weight loss and health-improving methods, scientific research on that is quite limited. Here are the most likely causes: 1. Four out of five Americans claim they are not drinking enough water. Articles For anyone trying to lose weight or maintain weight loss, seeing the number on the scale increase even the tiniest bit can be disheartening. The calories come mostly as carbohydrates from sugars in juices or other drinks.