Low-carb diets are all the rage, but can cutting carbohydrates spell trouble for your heart? The study, which analyzed the health records of nearly 14, people spanning more than two decades, is the first and largest to assess the relationship between carbohydrate intake and AFib. People with AFib are five times more likely to have a stroke than people without the condition. It can also lead to heart failure. Restricting carbohydrates has become a popular weight loss strategy in recent years. While there are many different low-carbohydrate diets including the ketogenic, paleo and Atkins diets, most emphasize proteins while limiting intake of sugars, grains, legumes, fruits and starchy vegetables. The findings complement previous studies, several of which have associated both low-carbohydrate and high-carbohydrate diets with an increased risk of death. However, while previous studies suggested the nature of the non-carbohydrate component of the diet influenced the overall pattern observed, the new study did not. Of the nearly 14, people who did not have AFib when they enrolled in the study, researchers identified nearly 1, participants who were subsequently diagnosed with AFib during an average of 22 years of follow-up. Study participants were asked to report their daily intake of 66 different food items in a questionnaire.
Certain types of foods tend to aggravate certain arrhythmias. Your doctor might recommend that you avoid specific foods that can trigger your arrhythmia. To keep your heart as healthy as possible, try to eat heart-healthy foods. Many people have thought that caffeine causes arrhythmias. It is a stimulant. It can raise your heart rate and may cause you to feel like your heart is skipping a beat. But a moderate amount of caffeine is not known to cause serious heart rhythm problems or make them worse.
Irregularly diet related heart beating the excellent message
Restricting carbohydrates has become a popular weight loss strategy in recent years. Aged cheese like parmesan and gorgonzola, soy sauce, sauerkraut and salami are full of tyramine. This information does not replace the advice of a doctor. Of the nearly 14, people who did not have AFib when they enrolled in the study, researchers identified nearly 1, participants who were subsequently diagnosed with AFib during an average of 22 years of follow-up. Eating certain foods and drinking certain beverages may provoke your arrhythmia. On average, carbohydrates comprised about half of calories consumed.