Category Archives: Health News

Is coconut water good for diet

What is coconut water and what’s behind the hype? It contains more potassium mg in a cup than a banana, which is another rich source of this nutrient. Here’s The Answer. If someone enjoys the flavor of coconut water and drinking it helps them consume more fluid throughout the day, it is reasonable to include… Read More »

Vegetarian gerd diet recipes

Gastro-esophageal reflux disease GERD is a more severe form of acid reflux, a common stomach condition that causes the contents of your stomach to resurge into the esophagus. Symptoms include heartburn, acid regurgitation, bloating, and belching, while more severe traits can include chronic coughing, laryngitis, and even dental erosions from acid exposure. A healthy, alkaline… Read More »